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Quick Demonstration of Wim Hof's Breathing Technique (It ONLY Takes 6 Minutes!) | #MentorMeWim - How To Breathe Book - Check out these books about Wim Hof: * The Way of the Iceman: https://amzn.to/2OnwJMK * What Doesn't Kill Us: https://amzn.to/2OkwHW1 * Becoming the ... 

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Building the Perfect Breath: How to Breathe Optimally - How To Breathe Book - Lowen's book on Bioenergetics added a bit to my breathing practice I wanted to share. This video also includes a brief tutorial on vacuum/nauli empty lung ... 

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